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ADDvocating & Educating for ADHD, Mental Health Issues and Sustainable Brain Health for All

Regina Cashman, M.A. - Mental Health Coach and Consultant

CONTACT INFO:  EMAIL: addcoach1@yahoo.com  PHONE: 203.595.9161

ADDCoach Services is a Coaching & Consulting service that is all about ADDing the knowledge, tools and strategies to your daily life to create healthy routines and patterns of behavior for long-term sustainable brain health. 



"Continuous effort, not strength or intelligence, is the key to unlocking our potential."     Liane Cardes

The information on this site is intended as educational only.  It should not be construed as psychotherapy, psychiatry, psychology, or medical practice, advice, or treatment. Any information contained in this site should not substitute for your doctor’s, or therapist’s, advice.  If you suspect you have a medical condition, contact your health care provider immediately.